Children's Hospital Colorado
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Articles

Sports Injury Psychology

Our pediatric sports experts know that psychological healing is key to recovering from a sports injury. Learn how we support physical and mental health.

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Understanding Food Allergies in Children

Experts discuss how to introduce new foods to babies, how to recognize allergic reactions, allergy management and more.

Articles

Performance Enhancement in Youth Sports

Sports performance enhancement is different than performance-enhancing drugs. Learn more from our experts about techniques that benefit young athletes.

Articles

Hydration Tips For Preventing Heat Illness

Learn more about the signs of heat illness and how hydration is key to performing your best.

Articles

How To Prevent, Recognize And Treat Eating Disorders

Due to the high demand on sports performance these days, your young athlete could struggle with an eating disorder. Find out how to recognize this issue.

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Outdoor Activities with Kids: Tips to Stay Safe in Warm Weather

Spending time outdoors is wonderful for the entire family. Our experts share how to hike, swim, boat and more — all with safety in mind.

Articles

Training Reflexes to Reduce Athletic Injury Risk (and Improve Performance)

Learn about reducing the risk of injury and improving performance through proprioceptive neuromuscular facilitation, the training of reflexes.

Articles

Stretching a Newly Injured Muscle

Although muscle injuries are common among young athletes, understanding the dos and don’ts of healing those muscles could make the difference in returning to play.

Articles

Concussion Facts for Families

Looking for concussion facts and resources you can rely on? Learn about concussions, myths to avoid, long-term effects and treatment options from our team of experts.

Articles

Concussion Myths and Misconceptions

Concussions harm young athletes and parents have questions about them. We tell you what research says about common myths and misconceptions about them.