Children's Hospital Colorado
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Articles

What is an Athletic Trainer?

Chances are, if you have participated in sports you have heard of an athletic trainer, or ATC, but what exactly is an athletic trainer? Find out here.

Articles

When Should My Child Start Pointe Ballet?

The question shouldn’t be “at what age can my child start dancing on pointe?” but rather “is my child ready to begin ballet dancing on pointe?”

Articles

A Little League Shoulder Can Bench Your Young Pitcher

Young pitchers that are not fully grown can suffer from little league shoulder. Learn how to properly treat and prevent this injury.

Articles

Common Volleyball Injuries in Young Athletes

Find out what the most common injuries are in volleyball and how to prevent them from a sports medicine expert.

Articles

Sport Specialization For Kids

Read why many young athletes who specialize in one sport experience increased stress on the same muscles, bones, tendons or growth plates.

Articles

10 Benefits of Drinking Chocolate Milk for Nutrition Recovery

Have you ever wondered why your child’s coach tells young athletes to drink chocolate milk after a hard practice? Learn why this may be a good idea.

Articles

How To Eat Before A Competition

Find out if it really matters what you eat before practice or a competition, as well as good pre-game nutrition techniques.

Articles

Are Supplements Safe?

People are looking for that magic pill or powder to make us lean mean muscle machines. Find out if any of the supplements on the market are unsafe.

Articles

Respiratory Illness in Kids: How to Tell the Difference Between COVID-19, RSV, Flu and More

It can be hard to tell the difference between common respiratory illnesses in children. Our experts share advice on how to compare symptoms, prevention tips and when to seek care if your kid is sick.

Articles

How to Talk to Your Kids About Marijuana

Talking about marijuana can make a difference for your kids. Read our expert guide to get the conversation started and keep the lines of communication open.